Holistic Nutrition and Wellness
Nourishing food is the most fundamental element to life and health. None of our therapeutic treatment protocols can create optimum health without incorporating nutritional wellness. Learn how to eat the right food to fuel, nourish, and heal.
“Let food be your MEDICINE and medicine be your FOOD” ~Hippocrates
Could one conversation change your life?
Meet with one of our health coaches and let them help you reach your personal goals.
Health and Wellness Coaching with a focus on herbalism.
Your wellness depends on you and belongs to you. I am here to help and honor your journey. I focus on Health and wellness coaching using motivational interviewing, goal and value analysis, plan development, education and enhancement of wellness through herbs. I love assisting people reach their goals (health, career, personal growth, money, relationships) in a way that acknowledges their unique value and way of life.
I am an advocate for the power of nutrition and detoxification. My goal is to empower clients to regain control of their health by teaching them to support their body with proper nutrition and lifestyle changes that have a positive impact on health.
As a health coach, I help to implement healthy lifestyle changes in those with Pain, Heavy Metals & Mold toxicity, Candida/Yeast, Chronic Fatigue Syndrome, Lyme Disease, or hormonal issues by incorporating nutrition, overall detoxification, healthy home/environment, and fitness.