Webinars & Events

Current Classes and  Events:
Oct. 20, 2105 
For medical professionals.
Makeover Your TOXIC Medicine Cabinet! Go Safe, Natural and Inexpensive
Click for current dates
Saturdays  5/16/15, 6/20/15, 9/12/15, 10/24/15, 12/5/15
In this powerful day workshop, learn how unresolved conflict from our ancestors may impede our own health.
Holistic diabetes prevention program for pre-diabetes and/or blood sugar control on an individual basis.


Natural Solutions to Health Problems with Advanced Techniques - Autoimmune, Cancer Prevention, Hormonal Imbalance, Blood Sugar Regulation and More!

Join us for a fantastic night of education, mingling and a great cup of TONIC TEAS!

Lisa Wilson, Founder of RFI and Rehmannia Dean Thomas

Where: NIHA in Washington DC
5225 Wisconsin Ave. NW Suite 402, Washington, DC 20015
When: Friday, September 25th 6pm-8pm
Cost: $10, non refundable to reserve your seat and attend

Register here

Lisa Wilson of The Raw Food Institute and Rehmannia Dean Thomas, tonic herbal expert and guru and founder of Shaman Shack Herbs, are teaming up to bring you a night of amazing information!  Lisa is going deep into years of health coaching experience and bringing you the BEST!

Here is what she will cover:

  • What foods can cross the blood brain barrier--How to nourish the brain in a health crisis and how to prevent one
  • Foods, spices and teas that turn off 1st 2 stages of the cancer process
  • Foods to use after an accident or surgery-immediately
  • Gut health: heal the lining of the small intestines
  • Foods that stop white blood cells from working & how to re-activate them
  • Thyroid nourishing foods for optimal balance
  • Activate your adrenal glands 1st thing in the morning for high energy all day long
  • Nourish your organs through meridians on your feet and ears
  • Activate your brain
  • For alzheimer's
  • Help for type II diabetics for normal blood sugar
  • Cycles of cleansing and building
  • Constipation: clear it up quickly and naturally
  • Diarrhea: It could be c-diff. Solutions your doctor will not tell you about
  • Holistic anti-aging secrets that work

Rehmannia Dean Thomas, of Shaman Shack Herbs was a guest lecturer at The Raw Food Institute last summer. The students went crazy! They loved his work, and his topic. They could not get enough, so we booked him to speak in DC too!

You're going to love this. Individual pulse readings to customize tea blends for your specific needs!

Therapeutic teas have been used for centuries. Learn how to nourish your body with medicinal teas too! 5,000 year old traditions that date back to the Ppre-Taoist health lineage, called the  "Gate of Life". Shaman Shack offers 'Tonic' herbal formulas, based on this highly ancient Chinese tradition.

Join us for a fantastic night of education, mingling and a great cup of TONIC TEAS!

Where: NIHA in Washington DC, 5225 Wisconsin Ave. NW Suite 402, Washington, DC 20015

When: Friday, September 25th 6pm-8pm

Cost: $10, non refundable to reserve your seat and attend, seating is limited

Register here

A Holistic Diabetes Prevention Program for Pre-diabetes and/or Blood Sugar Control


Do You Have?                                                                

Family history of diabetes?

High Blood sugar?

High triglycerides?

High cholesterol?

Elevated A1c level?

Known Insulin resistance?

Stubbon belly fat?


Type II diabetes can lead to SERIOUS complications like like heart disease and heart attack, blindness, kidney failure and toe, foot or leg amputation.

Find out how to prevent from being diagnosed or how to reverse the trajectory of prediabetes.

You may alter the path of prediabetes toward Type II Diabetes as you gain control of your blood sugar.


Program Description
Learn how to  create a roadmap towards optimal health:

✴ Learn how to create meals that do not raise blood sugar
✴ Understand about the relationship between food and inflammation
✴ Learn about all the different types of stressors that affect the body
✴ Understand the relationship between exercise and blood sugar


Anita Capizzi, R.N., CHC, is a Registered Nurse and Certified Health Coach at National Integrated Health Associates and a graduate of the Institute of Integrative Nutrition. Her philosophy is to meet people where they are and help them upgrade their level of nutrition and wellness. The S.A.D or standard American diet is contributing to the high levels of chronic disease we are currently experiencing in the United States and around the world. Anita’s focus is on holistic prevention of these diseases, specifically, pre-diabetes and Type II diabetes, through diet and lifestyle modifications.

She will teach you a step by step program to help you get control of blood sugar and the pre-diabetes track that you may be on.

Cost $699

For more information on The Take Control of Your Blood Sugar Program, please call Anita Capizzi, CHC at 703-869-7621 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Check out this video and hear why this program may be right for you!




Patient Testimonials:

“I feel totally in control of my diet. More importantly, I am happy with the food choices and the variety of healthy choices available to me. Anita’s technique is not just about telling you what not to eat or do. She provides recipes and alternatives to help make the transition to a healthy eating lifestyle sustainable.” B.E.

“After completing the “Take Control of Your Blood Sugar” program, I feel...like I have control. I don't feel resentful about what's required to be healthier in the least. I eat incredibly delicious food, and yes, sometimes I'd rather not take the time to prepare it. But I do, nine times out of ten - nobody's perfect. Now my clothes are too big, and my doctor is delighted with my blood tests. I didn't think I could do it, I thought it would be too big of a life change, but Anita showed me how and made it fun. I am her biggest fan.” L.H. Alexandria, VA

“Anita has made such a difference in my life! I didn’t even know what I didn’t know! Now I am confident in the food choices I make and I don’t worry anymore about whether my choices are good for me.” E.Q.



Experience Essential Oils!

Title: Safe, Natural and Inexpensive: How to Makeover Your Toxic Medicine Cabinet!

Class Dates:  

                          Tuesday, Sept. 29, 2015

                          Thursday, Oct. 1, 2015 

Time:  6:30 PM 

Location: NIHA



Makeover Your Toxic Medicine Cabinet!

Did you know the average woman unknowingly applies over 500 chemicals to her body before she steps out of the house?

Learn how to:

Take care of yourself and loved ones with natural ingredients

Get relief from allergies

Stop catching colds and flu

Kill viruses, bacteria and fungi

Promote relaxation and reduce stress and anxiety

Reduce muscle tension and soothe joints

Improve digestive issues

Promote better sleep


Join us for Essential Oils Class at the NIHA Offices, presented by Susan Greenberg, N.P. Space is limited, please reserve your spot



For more information email This email address is being protected from spambots. You need JavaScript enabled to view it.



Constellation Workshop Dates

June 20, 2015

Sept. 12, 2015
Oct. 24, 2015
Dec. 5, 2015

constellations1Healing Ancestral Wounds through the Energy Field
Family Constellations vividly demonstrates the profound impact of our families and ancestors. Hidden family events and dynamics from past generations may manifest in our current lives as illness, relationship problems, addiction, financial instability, lack of purpose, depression, etc. Bert Hellinger, an international figure in the healing community, developed this method to uncover hidden dynamics which entangle us in fates not truly our own, but the legacy of others who did not resolve them in their lifetimes.

You must see and feel the constellation process in order to get it. Serving as a representative is like becoming an antenna that  receives information from the family soul of the client, somehow mysteriously present in the room. Unseen forces that have held family members captive in life patterns not previously understood come to light. Constellations reveal the root causes of pain and "stuckness" and offer an opportunity for healing and transformation.

What can this mean for you?  "Nearly everyone has a part of themselves that cannot find peace or come to rest. In the silence of our dreams, in our restless thoughts, in the darkest places of our hearts, the terrible experiences that befell our fathers and mothers, grandparents, aunts and uncles live on inside us.....

"We honor our ancestors' losses and soothe their pain by embracing that we are the living fruit of their sacrifices. They grieve when we suffer. They bless us when we take our lives and love well." -Dan Cohen,  author, I Carry Your Heart in My Heart

How Family Constellations May Help

  • Learn and witness the entanglements that may cause illness
  • Reveal dynamics that are not available through our conscious awareness
  • May help resolve health issues such as chronic poor health, depression, anxiety, addiction


REGISTER ON LINE  at  www.theconstellationsgroup.com or call  Carol Heil 301-899-4841.

The workshop is sponsored by The Constellations Group. Advance registration required.

Date:      See above dates
Time:      9:30 am -  5 pm
Cost:      $125.00 per person
Location:  National Integrated Health Associates