Hand and foot massage reflexology is an alternative treatment which involves gently manipulating the feet to ease the discomfort for the person as a whole, not just the apparent problems. There are 86 reflex points under one's feet/hands which relate to every organ, gland and part of the body. By stimulating the reflex points, it may help improve nerve and blood circulation, and restore the body to its natural state of equilibrium.

Reflexology is a pleasant experience and recent studies support that reflexology therapy may help with:

  • stress                                                  
  • congestion
  • bedwetting
  • pain management
  • constipation
  • detoxification
  • carpal tunnel
  • aching feet
  • headaches or head tension
  • relaxing the nervous system, and more

Practitioner: K. Marie Hall

 

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Related  Topics

What to Expect from Reflexology

Detoxification Therapies