7 Day Kickstart to Wellness

NIHA offers an Intermittent Fasting Kickstart (IF Kickstart) Program, designed by Tasty6 and CarpeDiemWellness.

Intermittent Fasting is a scientifically proven way to shift your body’s cellular and metabolic processes in ways that promote optimal health.

The benefits may include:

• Achieve and maintain your ideal or target weight
• Reduce inflammation and strengthen the immune system;
• Trigger a metabolic switch so your body starts to use fat and ketones for energy.
• Reduce blood pressure, improve resting heart rate, and lower risk of diabetes, cardiovascular disease, cancer, and Alzheimer’s

The Intermittent Fasting Kickstart is designed to help you to a successful start into an Intermittent Fasting Lifestyle, and a sustainable path of optimal wellness. It is a 14-day program divided into a 2-segment program, that includes (Week 1) an educational and preparation segment, and (Week 2) a 7 day segment with healthy nutrition to boost your immune system and facilitate the start into Intermittent Fasting.

The Intermittent Fasting Kickstart provides you with:

• Several educational webinars with introduction and guidance for the intermittent fast;
• Pre-intermittent fast plan, education and help with realistic goal setting
• Structured plan and support for the Intermittent Fast;
• Access to qualified educators for Q&A during the program and private online group;
• eBook with guide to intermittent fasting, healthy nutrition, recipes, and continued tips;
• 7 days of carefully researched and crafted supplemental meal and beverage program, including organic green juices, almond milks and soups, to complement your own meal preparation;
• Option to extend IF Kickstart from 7 to 21 days

You must register by JANUARY 17, 2019 to participate and have soups, nutmilks and more delivered to you by January 24! 

This is not about eating less, it's about eating differently.

For more information and to sign up please use this link:

*****SPECIAL SAVINGS!  USE DISCOUNT CODE IFK50OFF for an ADDITIONAL $50 off at checkout, for a cost of $247 instead of $297!