How to Use this Time of Crisis as a Chance For Mind-Body Healing and Personal Transformation

 

DATE:  Thursday, April 2, 2020

TIME:  8:00 - 9:00 PM  EST                                                                                                         

PRESENTER:  Kuno Bachbauer, LMFT, Dr. med (Austria), holistic psychotherapist, Washington, DC    

 

 

Kuno Bachbauer, LMFT

Please join Kuno Bachbauer, LMFT, Dr. med (Austria), holistic psychotherapist, for this timely webinar as he explores the following objectives and teaches valuable methods to help us manage emotions and find calm:

  • Understand how our mind and body reacts to extreme stress.
  • Learn mind-body methods to release stress and face a difficult world.
  • Harness our inner defense system in the face of threat from outside.
  • Gain spiritual insights to turn a crisis into an opportunity for personal transformation.
  • Explore breathing exercises, movement, and meditation techniques to re-balance emotions.

 

This webinar has ended.

You may view it here.

 

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