Healthy Living Tips & Resources

 

Healthy Living Resources in the Washington DC, Maryland and Virginia metro area which you may find helpful in your quest for locally sourced food (check out the restaurant guides!), cleaner living, less toxic products and accurate information.

 

BLOGS

Integrative Health blog

The National Integrated Health Associates blog is voted one of the Top 100 Health Blogs for the past 2 years. New content is featured once or twice a week,  featuring wellness and disease information, healthy living tips, holistic dental information, recipes, new therapies and more. Subscribe here.


ORGANIC FOOD

Groundworks Farm

Whole Foods Markets

MOM's  Organic Market

Sprouts

Local Dirt

Local Harvest CSA Communities & Farm Markets

Washington's Green Grocer

 

RESTAURANTS

Farm-to-table restaurants in Washington, DC

Organic restaurants in Washington, DC

 

GLUTEN FREE

Bob's Red Mill Natural Foods

The Gluten Free Mall

 

FARMER'S MARKETS
 

Washington, DC

Adams Morgan

Anacostia

Chevy Chase

Dupont Circle Farmers Market

Eastern Market

Fresh Farm

Historic Bookland Farmers Market

Mt. Pleasant

New Morning Farmers Market (Tenleytown, Chevy Chase, Dupont Circle)

USDA Farmers Market

Virginia

Virginia Farmers Markets

The Organic Butcher, McLean

Fairfax County Farmers Markets

Fresh Farm (Crystal City, Ballston, Rosslyn. Mosaic)

100 Bowls of Soup retail store (Herndon soups, bone broth)

Maryland

Fresh Farm

Bethesda Co-op

Common Market Co-op

Nature's Exchange Co-op

Takoma Park-Silver Spring Co-op

Glut Food Co-op (Mt. Rainier)

 

COMPOUNDING PHARMACY

Village Green Apothecary


NEWSLETTERS
www.NIHAdc.com

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www.mercola.com

 

MOLD/ENVIRONMENTAL  TESTING & REMEDIATION
Lifesource Environmental Solutions (mold, EMFs, indoor air quality)

 

ENVIRONMENTAL WORKING GROUP (EWG) Guides to Safer Products

Safer Sunscreens

Dirty Dozen and Clean 15 Fruits and Vegetables Guides to Pesticides

5 Safety Tips for Cell Phones

Fish List: What to Avoid if Pregnant, Mercury Content

Cosmetics, Skin & Personal Care Products

 

SUPPORT GROUPS 
Holistic Moms   Arlington/Alexandria, Virginia Chapter     Other chapters:    www.holisticmoms.org

Lyme Disease Support- National Capital Lyme & Tick Borne Disease Association for patients, family and friends, www.natcaplyme.org

 

INFORMATIONAL WEBSITES

ILADS.org    International Lyme and Associated Diseases Society

IAOMT.org   International Academy of Oral Medicine and Toxicology, Mercury Free Dentistry Network,

AAEMonline.org   American Academy of Environmental Medicine

IFM.org   The Institute for Functional Medicine

Naturopathic.org   American Association of Naturopathic Physicians

www.mercola.com

www.klinghardt.com



The links listed are provided for information only and NIHA is not affiliated nor endorsing information contained on the linked websites.